Therapy

There are many aims of therapy depending on your needs and it's tailor made to fit your goals.

Therapy can be combined with many modalities to aid the process -using creativity & mindfulness can help to deepen the reconnection to yourself & the process. This mix can be very powerful & yet gentle & long lasting.

I practiced for over 27 years before suffering a major health problem which was life changing. After a 2 years break & many operations, I return to help others with a deeper experience & learning. I found creativity & having a particular space to reconnect to myself a very powerful part of my healing process.

About Sharon

She has a Master`s degree in CBT & post graduate degree for clinical supervision, as well as many certificate levels in other modalities.

Since 1998, I have mostly worked with individuals & young people. I started working with couples in 2016 & some groups in between over the years. I now use creativity, CBT & connection with the self in a gentle & powerful way to heal, grow & change.

I’ve had my own meditation practice since 1993 & I`m passionate about living from the best of ourself - after a difficult childhood, or events, or people that shaped us, or abuse, it can be hard to live freely & easy to revert back to negativity, or past programming. If you're ready to rediscover, heal & make change, then I'd like to support you on your journey.

Creating the change we want

The understanding of trauma Biology is now becoming more recognised & working through how you internalised past events can help release the chains that hold you back, the circles we get stuck in, or the overthinking patterns & much more.

Understanding how difficult life experiences can affect the mind & body, & cause blocks & personality characteristics, is important to be able to release the grip & it's impact it can have.

Accreditations & Legal Registrations:

I`m an accredited member of BACP & UKRCP

27 years in practice

Member of SLP.lu - SOCIETE LUXEMBOURGEOISE DE PSYCHOLOGIE A.S.B.L. since 2010

Reg Child Therapist SECO-A1/Ct 201306/85 Family Institute LUXEMBOURG since 2013

Insured & certified to work in Luxembourg - Certificate Minstere De L'Enseignement Superieur Et De La Recherche obtained for both counselling & Supervision since March 2010

Who is it for:

Adults only now

Online groups doing therapy through creativity - creating space for wellbeing

Supervision & Mentoring for therapists

When:

Monday - Friday

Where:

Online & in-person - Sessions are 90 mins