Therapy

There are many aims of therapy depending on your needs & issues. Therapy can be combined with many modalities & technics to help you heal, change & achieve your goals.

Sometimes traditional meditation can be hard, or leave you restless—sitting still & in silence can feel frustrating especially if we are in a moment of high stress, or have a busy mind, ADHD, or over thinking etc.

What if you could heal , or change through creativity & creative expression interwoven with therapy instead? What if we can shift the blockages, transform, become free & peaceful while being creative in a therapy session. What if relaxing & seeing more clearly your lifes challenges can happen in a moment of meeting yourself through creativity.

I practiced for over 27 years before suffering an extreme, very rare major health problem which was life changing. I found creativity & having a particular space to reconnect to myself a very powerful part of my healing process.

About Sharon

She has a Master`s degree in CBT & post graduate degree for clinical supervision, as well as many certificate levels in other modalities.

I’ve had my own meditation practice since 1993 & I`m passionate about living from the best part of ourself. Choosing, rather than automatic. After a difficult childhood, or event it can be hard to live freely & we can easily revert back to negativity, or past programming.

Are you ready to rediscover & make change happen, then I'd like to support you on your journey.

Creating the change we want

The understanding of trauma Biology is now becoming more recognised & working through how you internalised past events can help release the chains that hold you back, the circles we get stuck in, or the overthinking patterns.

Understanding how life experiences can affect the mind & body, cause blocks & personality traits, is valuable to be able to release the bondage & the impact it may have.

Accreditations & Legal Registrations:

I`m an accredited member of BACP & UKRCP

Over 27 years in practice

Member of SLP.lu - SOCIETE LUXEMBOURGEOISE DE PSYCHOLOGIE A.S.B.L. since 2010

Reg Child Therapist SECO-A1/Ct 201306/85 Family Institute LUXEMBOURG since 2013

Insured & certified to work in Luxembourg - Certificate Minstere De L'Enseignement Superieur Et De La Recherche obtained for both counselling & Supervision since March 2010

Who is it for:

Adults

Online groups - therapy & wellness through creativity

Supervision & Mentoring

When:

Tuesdays & Thursdays

Where:

Online & in-person - Sessions are 90 mins