Therapy

What if you could achieve your goals, heal, and change through creativity. The creative process interwoven with therapy can be a powerful combination. Reclaiming the parts of yourself that may have been silenced, or lost through life.

We can shift blockages, transform, change patterns, and find inner peace. What if relaxing & seeing more clearly your lifes challenges can happen in a moment of meeting yourself more deeply through creativity?

Sometimes traditional meditation can be hard, or leave you restless—it can feel frustrating especially if we are in a moment of high stress, or have a busy mind, ADHD, or over thinking etc…... Whereas being creative in a process can bring about much needed inner healing and calm to our nervous system, making space then for transformation and healing.

I practiced for over 27 years before suffering an extreme and very rare major health problem which was life threatening and life changing. I found creativity & having a quiet space to reconnect to myself, a very powerful part of my healing process.

About Sharon

She has a Master`s degree in CBT & post graduate degree for clinical supervision, as well as many certificate levels in different modalities.

I’ve had my own meditation practice since 1993 & I`m passionate about living from the best part of ourself. Choosing consciously, rather than living in automatic pilot After a difficult childhood, or event it can be hard to live freely - we easily revert back to negativity, or past programming, which is automatic.

Creating the change we want

The understanding of trauma Biology is now becoming more recognised & working through how you internalised past events can help release the chains that hold you back, the circles we get stuck in, & the overthinking patterns.

Understanding how life experiences can affect the mind & body, cause blocks & create personality traits is valuable to be able to release the bondage & impact it can have.

Accreditations & Legal Registrations:

I`m an accredited member of BACP & UKRCP

With over 27 years in practice

Member of SLP.lu - SOCIETE LUXEMBOURGEOISE DE PSYCHOLOGIE A.S.B.L. since 2010

Reg Child Therapist SECO-A1/Ct 201306/85 Family Institute LUXEMBOURG since 2013

Insured & certified to work in Luxembourg - Certificate Minstere De L'Enseignement Superieur Et De La Recherche obtained, since March 2010 - I'm not in the system with CNS

Who is it for:

Adults

Tuesdays & Thursdays between 10-16:00

Online & in-person - Sessions are 90 mins